A Short Post About Knowing When You Need a Hand.. I’ve been working on trying to get back into a set workout routine. I’m not doing so well, though. The way I see it, I have a couple of choices. On one hand, I could do what the Brandon of a few years ago would … Continue reading Mantra Monday: Discipline Needs Accountability
We're in Times the Likes of Which Haven't Been Seen in a Century. Here's How to Stay True to Yourself in Times Like These. This sucks. It's true. And I'm not just talking about having to stay home due to COVID-19. Truth be told, quarantine measures brought about by the pandemic haven't affected me much … Continue reading Mantra Monday: You Have the Power
In which I outline my plan for quarantine fitness and publicly declare myself back on-mission.
O' Brandonia, Where Art Thou? Okay, let's take a paragraph or seven to catch up, then on to the good stuff. The last time I posted, I was still in Georgia, and it was still summer. My life was a raft on a river at that point. I had done my best to steer myself … Continue reading Mantra Monday: New Week, New Month, New Season
In which I talk about how running is helping me to cope with the stress of recording an album and other life upheavals.
...And So Turneth the Page. Well. It's here. The start of the rest of my life. Of course, the same can be said of each of us every single day... and we should probably all be saying that to ourselves every day. However, today was the start of a new chapter for me in a … Continue reading Mantra Monday: Being a “Yeti.”
In which I tell you about how much I didn't want to go to the gym, but how I made myself go anyway, and how it made me feel much better about myself.
In which I tell y'all about some new commitments I'm making for myself in order to break through this plateau!
In which I get back on track and renew my commitment to write an article every weekday for this site. Also I babble on about priorities and time.
In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!