In which I talk about how running is helping me to cope with the stress of recording an album and other life upheavals.
...And So Turneth the Page. Well. It's here. The start of the rest of my life. Of course, the same can be said of each of us every single day... and we should probably all be saying that to ourselves every day. However, today was the start of a new chapter for me in a … Continue reading Mantra Monday: Being a “Yeti.”
In which I tell you about how much I didn't want to go to the gym, but how I made myself go anyway, and how it made me feel much better about myself.
In which I tell y'all about some new commitments I'm making for myself in order to break through this plateau!
In which I get back on track and renew my commitment to write an article every weekday for this site. Also I babble on about priorities and time.
In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!
There's a line from Firefly that's a bit relevant lately. "When you can't run anymore, you walk. When you can't walk, you crawl, and when you can't crawl, you find someone to carry you." I've been busy lately, and this page is suffering for it. I apologize if you've been looking here for inspiration and … Continue reading Mantra Monday: Barely…
It's a Brand New Week First - no; I haven't abandoned the saga from last week. But neither will I hijack this week's posts because of last week's failures. Instead, we will carry on with our regularly scheduled collection of posts for this week as planned, and get back to the last to parts of … Continue reading Mantra Monday: A Fresh Start – Discipline and Personal Power
In which I talk a little while about the year, and offer part of an explanation for this week's weird posting schedule.
In which I discuss my own battle with anxiety and talk about ways to combat it that work for me.