Coming Back to Life My last post was nearly three weeks ago. Clearly, when it comes to discipline, this blog hasn't been a priority since I started teaching full-time again in September. Unfortunately, my priority level for health and fitness also dropped a few months after that. So I spent the winter months trying to … Continue reading Mantra Monday: Discipline Doesn’t Mean Going Full-Speed All The Time
We're in Times the Likes of Which Haven't Been Seen in a Century. Here's How to Stay True to Yourself in Times Like These. This sucks. It's true. And I'm not just talking about having to stay home due to COVID-19. Truth be told, quarantine measures brought about by the pandemic haven't affected me much … Continue reading Mantra Monday: You Have the Power
In which I outline my plan for quarantine fitness and publicly declare myself back on-mission.
O' Brandonia, Where Art Thou? Okay, let's take a paragraph or seven to catch up, then on to the good stuff. The last time I posted, I was still in Georgia, and it was still summer. My life was a raft on a river at that point. I had done my best to steer myself … Continue reading Mantra Monday: New Week, New Month, New Season
In which I talk about how running is helping me to cope with the stress of recording an album and other life upheavals.
In which I tell y'all about some new commitments I'm making for myself in order to break through this plateau!
In which I get back on track and renew my commitment to write an article every weekday for this site. Also I babble on about priorities and time.
In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!
There's a line from Firefly that's a bit relevant lately. "When you can't run anymore, you walk. When you can't walk, you crawl, and when you can't crawl, you find someone to carry you." I've been busy lately, and this page is suffering for it. I apologize if you've been looking here for inspiration and … Continue reading Mantra Monday: Barely…
It's a Brand New Week First - no; I haven't abandoned the saga from last week. But neither will I hijack this week's posts because of last week's failures. Instead, we will carry on with our regularly scheduled collection of posts for this week as planned, and get back to the last to parts of … Continue reading Mantra Monday: A Fresh Start – Discipline and Personal Power