We're in Times the Likes of Which Haven't Been Seen in a Century. Here's How to Stay True to Yourself in Times Like These. This sucks. It's true. And I'm not just talking about having to stay home due to COVID-19. Truth be told, quarantine measures brought about by the pandemic haven't affected me much … Continue reading Mantra Monday: You Have the Power
O' Brandonia, Where Art Thou? Okay, let's take a paragraph or seven to catch up, then on to the good stuff. The last time I posted, I was still in Georgia, and it was still summer. My life was a raft on a river at that point. I had done my best to steer myself … Continue reading Mantra Monday: New Week, New Month, New Season
In which I tell you about how much I didn't want to go to the gym, but how I made myself go anyway, and how it made me feel much better about myself.
In which I get back on track and renew my commitment to write an article every weekday for this site. Also I babble on about priorities and time.
In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!
In which I break down a quote from a Zen master, discuss some more about "Faking it until you become it," and brag a bunch about fitness again.