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Mantra Monday: You Have the Power

May 4, 2020May 3, 2020 / Brandon M. Humphreys / Leave a comment

We're in Times the Likes of Which Haven't Been Seen in a Century. Here's How to Stay True to Yourself in Times Like These. This sucks. It's true. And I'm not just talking about having to stay home due to COVID-19. Truth be told, quarantine measures brought about by the pandemic haven't affected me much … Continue reading Mantra Monday: You Have the Power

Mantra Monday: New Week, New Month, New Season

October 8, 2019 / Brandon M. Humphreys / Leave a comment

O' Brandonia, Where Art Thou? Okay, let's take a paragraph or seven to catch up, then on to the good stuff. The last time I posted, I was still in Georgia, and it was still summer. My life was a raft on a river at that point. I had done my best to steer myself … Continue reading Mantra Monday: New Week, New Month, New Season

Mantra Monday: I Don’t Wanna… But I’m Gonna Anyway.

August 13, 2019 / Brandon M. Humphreys / Leave a comment

In which I tell you about how much I didn't want to go to the gym, but how I made myself go anyway, and how it made me feel much better about myself.

Mantra Monday: Adjusting Your Goals

July 29, 2019July 26, 2019 / Brandon M. Humphreys / Leave a comment

In which I get back on track and renew my commitment to write an article every weekday for this site. Also I babble on about priorities and time.

Mantra Monday: Personal Best

July 8, 2019 / Brandon M. Humphreys / Leave a comment

In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!

Thoughts for Thursday: A Moment of Zen

June 6, 2019 / Brandon M. Humphreys / Leave a comment

In which I break down a quote from a Zen master, discuss some more about "Faking it until you become it," and brag a bunch about fitness again.

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https://www.facebook.com/brandonhumphreysmusic/videos/245492773696506/ #livemusic #acousticguitar
Tomorrow. 1:00pm PST. Live stream on the stupid FB machine. https://fb.me/e/1RyQRWyG7 #livemusic #acousticmusic
NGL... I’ve had “Firework” stuck in my head all week. @katyperry @berniesanders @potus
This was last weekend. Already ready for this weekend. #offseasoncamping #outdoors #getoutside
A few more pics from last night and this morning. Back home now. #camping #ocean #washingtonstate #hohrainforest
It’s been a fun few days, but the rain and cold have made it tough to stay dry and do much other than sit by the fire and read. May get a walk in today and then head back tomorrow. River’s too high for fishing, and it’s supposed to start raining again tomorrow night. Still, it’s been good to get away and have some reflective time with Jake in a beautiful and enchanted forest. Definitely coming back in June. With better wet weather gear, lol! #offseasoncamping #camping #hohrainforest #washingtonstate

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