Coming Back to Life My last post was nearly three weeks ago. Clearly, when it comes to discipline, this blog hasn't been a priority since I started teaching full-time again in September. Unfortunately, my priority level for health and fitness also dropped a few months after that. So I spent the winter months trying to … Continue reading Mantra Monday: Discipline Doesn’t Mean Going Full-Speed All The Time
Mantra Monday: Barely…
There's a line from Firefly that's a bit relevant lately. "When you can't run anymore, you walk. When you can't walk, you crawl, and when you can't crawl, you find someone to carry you." I've been busy lately, and this page is suffering for it. I apologize if you've been looking here for inspiration and … Continue reading Mantra Monday: Barely…
Mantra Monday: Dealing with Anxiety
In which I discuss my own battle with anxiety and talk about ways to combat it that work for me.
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