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The Creative Realm of Brandon M. Humphreys

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Mantra Monday: Here We Go Again…

April 27, 2020April 25, 2020 / Brandon M. Humphreys

In which I outline my plan for quarantine fitness and publicly declare myself back on-mission.

Mantra Monday: Personal Best

July 8, 2019 / Brandon M. Humphreys

In which I brag about demolishing my PR on the mile and a half run, and then give you a mini-tutorial on setting your own goals!

Mantra Monday – Get it Done!

May 27, 2019 / Brandon M. Humphreys / 1 Comment

In which I kick you in the rear and tell you to get moving and ratchet up the intensity every once in a while.

Mantra Monday: Take It One Step at a Time.

May 6, 2019May 6, 2019 / Brandon M. Humphreys / 2 Comments

In which I ramble for a while about more military stuff, but mostly about my tumultuous relationship with running and how to achieve your goals one step at a time.

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