Mantra Monday: 5 Ways to Stay Disciplined When Motivation Fails You

Saying "F--- Motivation" is the easy part... In case you're new to Mantra Monday here in Brandonia, let me break it down for you. This is the day that I use to remind my readers of our fitness mantra, which was stolen borrowed from the NerdFitness community. That mantra is this: F--- motivation; cultivate discipline. … Continue reading Mantra Monday: 5 Ways to Stay Disciplined When Motivation Fails You

Fearless Friday: Embrace Your Multiple Potentials

The New Renaissance is Here, and WE NEED DaVINCIs! Before we get into what I, a self-proclaimed "renaissance man" have to say, I'd really like to encourage you watch this TED Talk: https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_calling?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare "You have too many irons in the fire..." Yep. I do. Always. That's me. I'm at my happiest when I'm trying to … Continue reading Fearless Friday: Embrace Your Multiple Potentials